Happiness is not a choice but a journey. We tend to believe that choices dictate the outcomes of our lives. This is only true to a point. Certainly, there is the cause and effect. But this is only a teacher to help us along as we travel on this journey.
We must learn to love. Then we must learn how to lose that love. Everyone experiences this at least once in their lives. We must learn how to accept that loss and to accept that we must live without it. We must come to the understanding that moving forward opens up new opportunities for us. We cannot simply state that we are happy despite the loss, pain, and misery. We must travel through it and gain insight from the experience.
With each loss, failure, and setback, we are expected to soldier on by our Creator. But more than this, we are required to grow out of the ashes into someone who can open up again knowing the pain of a broken heart or a shattered dream. We must learn to count our blessings knowing even this does not bring instant happiness in the wake of a tragedy.
The key to happiness is gaining the wisdom to understand that learning how to be happy is a journey. We must learn to forgive those who wrong us because what we hold onto, holds onto us. If we do not learn to forgive, then we must suffer the pain of that trespass each day. This is not a wisdom that can be gained without experience. It is, however, knowledge, that can be shared to enlighten us when we finally choose to release the negative we are grasping.
Happiness is not a product we purchase. It is not a word or a gesture or even a belief that can erase that which causes us sadness and depression. It is a journey where we learn patience, acceptance, forgiveness, empathy, and kindness. Life’s experiences culminate in this wisdom which teaches us that without our choice to learn these lessons, we are choosing not to be happy.